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Flu and colds are definitely common conditions during the winter or fall season. Thus, how do you keep yourself away from these illnesses? How do you stay healthy all throughout that time of the year? Well, we have 7 easy steps that you can do for you to...  more »

It may sound like a joke, but alcohol can definitely lessen the effects of a cold or help prevent you from experiencing one. How is that possible? Well,read further for you to learn how. 1.) When winter comes, have a healthy supply of alcohol inside your...  more »

A strong immune system can certainly keep you away from having flu and colds. Thus, below are a few activities that can help you achieve just that. 1.) Be an easy going type of person and be content with the life that you have. These practices may require...  more »

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