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What foods will boost your sex drive?

What are the top foods that will boost your sex drive and help your libido?


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Here's a list of some of the top foods that can boost your sex drive:

Dark chocolate - contain chemicals that are associated with relaxation and pleasure. It contains phenyl ethylamine (what's that?), which can ignite feelings similar to being in love.

Bananas - increases male libido, due to an enzyme called bromelain. They are also a good source of vitamin B, which provides energy and regulates sex hormones.

Oysters - considered one of the most classic aphrodisiacs. They have amino acids that trigger sex hormones. They are also a great source of zinc , which aids in the production of testosterone.

Avocado - Avocados contain vitamin B6 (a nutrient that increases male hormone production) and potassium (which helps regulate a woman's thyroid gland) -- two elements that will enhance the sex lives of both men and women.

Ginger - Ginger is a powerful stimulant that increases circulation. And once that blood starts flowing, everything starts heating up.

Granola - This breakfast food is high in L-arginine, which improves circulation. Evidence shows that L-arginine helps improve sexual function in men, which pays off for both parties.

Pomegranate - Loaded with antioxidants, this miracle fruit is a huge aid in fighting cancer and many other major ailments. So, it comes as no surprise it is a super aid for your libido.

Garlic - Garlic has high levels of allicin, which is known to increase the blood flow to your body's reproductive organs.
Apr 5th, 2011 at 10:30 PM
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