Answer Question
Some bodybuilders will work biceps and triceps on the same day, however typically you're better off working them out on different days in order to get maximum pump. For instance, a better option would be to workout Chest & Biceps on one day, then workout Shoulders & Triceps on another day.
How is a Sociopath Different From a Psychopath?
Which foods are best for helping increase testosterone levels?
What's an alternative for Cable Crossovers?
What's the difference between a Bone Spur vs. a Bone Bruise?
What is HGH?
What does myopia mean?
What food is bad for muscle growth?
Are There Natural Ways to Relieve a Migraine?