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Stress

If you want to free your mind from all the things that have been troubling you recently, then you may want try to relax like a cat. This will help to get all the tension and stress from your body and be able to see the beauty in your life rather than the...  more »

Stress is everywhere. It’s something that comes with life making it inevitable. A bit of it can be beneficial for us but excessive stress is a different story. Thus, here are 15 steps for you keep your stressors at bay. 1.) Stay hydrated and relax....  more »

Stress is the ultimate health killer. No matter how well you take care of your body, chronic stress can manifest itself as certain health problems such as depression, anxiety, heart disease, obesity, ulcers, sexual dysfunction, hair loss, and even...  more »

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