Answers » Categories » Health & Fitness

What are some good slow-burning Carbs?

What are some good sources of slow-burning Carbohydrates?

1 Answer

The following list of foods are great sources of carbohydrates that digest slowly and happen to be ideal sources of energy to have with any meal:
- Oatmeal
- Basmati rice
- Brown rice
- Red potatoes
- Vanilla yogurt
- Yams
- Fat-free frozen yogurt

Answer this question

by Anonymous - Already have an account? Login now!
Your Name:  

Your Answer:  
Source(s): (optional)

Enter the text you see in the image below
What do you see?
Can't read the image? View a new one.
Your answer will appear after being approved.

Ask your own question