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Is guacamole good or bad for you?

Is guacamole dip good or bad for you?


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The original guacamole dip is made of avocado, which is healthy. It contains lots of vitamins and nutrients.

Some dips marketed as guacamole contain only a small amount of avocado, therefore you should read the ingredients label and make sure it is real guacamole, not some kind of artificial dip.

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