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What are some good slow-burning Carbs?

What are some good sources of slow-burning Carbohydrates?
Apr 27th, 2011


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1 in Health & Fitness Report
Tags: carbohydrates, carbs

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The following list of foods are great sources of carbohydrates that digest slowly and happen to be ideal sources of energy to have with any meal:
- Oatmeal
- Basmati rice
- Brown rice
- Red potatoes
- Vanilla yogurt
- Yams
- Fat-free frozen yogurt
Apr 27th, 2011 at 7:11 PM
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